mind

frame:

where shift happens

a mental health podcast

about shifts in perspective filled with inspiring stories of hope and healing

mind

frame:

where shift happens

a mental health podcast
about shifts in perspective filled with inspiring stories of hope and healing.
woman's head with window silhouette

We share powerful stories of people overcoming extreme circumstances to inspire others to shift to a happier and more peaceful mental space while building a community of like-minded people.

Resources

If you are in need of assistance please reach out. Help is available.​

Suicide prevention, coping with trauma, resources for Veterans.
More Info.

Education, advocacy, and resources. More Info.

Resources, Information, Mental Health Providers &  Insurance.
More Info.

Disclaimer:

We are not licensed therapists and this podcast or website is not meant to be a substitute for professional help. All views and opinions expressed on this site are those of the hosts, guests, and authors and are not affiliated with any institution.

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